Micro Credentials

The Micro-Credentials at Habib Institute are short, specialized programs designed for fitness professionals, enthusiasts, and students who want to upskill in targeted areas. Each course blends theory and hands-on training to build expertise in high-demand sectors of the fitness and wellness industry.

Course Modules

1. Yoga & Mind-Body Instruction

Learn the foundations of yoga, breathwork, and mindfulness for physical and mental well-being. Gain skills in guiding safe, restorative, and empowering yoga sessions.

2. Strength Training & Resistance Coaching

Master the science and technique of progressive strength training. Learn how to structure resistance-based programs for muscle growth, endurance, and functional performance.

3. Sports Performance (Speed, Agility & Endurance)

Explore performance enhancement principles for athletes. Build programs that improve coordination, reaction time, and conditioning for various sports.

4. Nutrition Coaching

Understand the role of macronutrients, hydration, and supplementation in fitness and wellness. Learn how to provide basic nutrition advice to support performance and recovery.

5. Fitness Tech & Digital Coaching Tools

Get familiar with modern digital fitness platforms, wearables, and online coaching tools. Learn to track client progress and build engaging online programs.

6. Pilates for Core & Rehabilitation

Develop skills in Pilates techniques for core stability, posture correction, and injury prevention. Suitable for trainers and rehab-focused instructors.

Duration: 8 Weeks (per course)

Tuition: Ksh 19,999 per Course

(Bundle three courses for Ksh 50,000)

Outcome: Each Micro-Credential awards a Certificate of Specialization from Habib Institute, enhancing employability and professional expertise.